At Optimal Nutrition we recommend a range of products with our partner Natures Sunshine. You can read more about Nature Sunshines product benefits here or you can view all of the products by View Products
I had been training with Gaynor (Stobie from B-Fit) for a couple of months and had gained a good lev Read More
Two years ago I had allowed myself to be overtaken by work and exercise Read More
One of the first things I get new clients to do if they want to lose weight, improve daily energy, l Read More
My top tips... ....AKA exactly what I'm doing this month to better my midriff Feel free to try the Read More
Emma Robertson is BIG on Education
The key to how successful I am at my job comes down to how successful I am at educating those I connect with. Education is paramount for anyone serious about changing their health or thier physique. Education allows people a choice; knowing how and why to be healthy gives ownership for the decision to make changes for a better future. Just telling someone 'you can't eat Ben & Jerry's ice cream because it's bad for you' isn't going to stick - they need to know the reasons otherwise the decision to not eat the Ben & Jerry's is never going to be their own and ultimately never going to last!"
I have been public speaking and educatig in heath and nutrition since 2006 and was fortunate enough to be invited to speak at the International Fitness Showcase in Blackpool in April 2011 which was a lot of fun! I love to talk at the best of times, so give me a room full of people and it just makes my day!
2012 looks to be a really exciting year for my seminar schedule check out some of the Seminars and Webinars available live and online just for you!
This is our next LIVE Seminar in Liverpool:
Wednesday 17th April 2013 - 7pm @ Synergy Health Studios
CLICK HERE for more details and to register
CLICK HERE to see popular fat loss myths debunked! Read More